First let me say I am no expert on anything but I have been successful at maintaining a weight loss of 102 lbs for over 4 years now. People often ask how I do it, what my secrets are, and what advice I can give.
Wow! It still amazes me that I am being looked at as a role model in the weight department. My weight has been an issue all my adult life and it took a lot of things working togther to get me to the point of no return. When I got there, however, there was no looking back.
Weight Watchers literally saved my life and totally changed how I live it. Yes, I am still the same inner person, with the same morals, values, and sometimes quirky outlook on life as always, but I am so different on many, many levels.
I'd like to explore the why's, wherefore's and how's. To be honest this is as much about setttling these things in my mind as it is about helping other people. Selfish maybe but hopefully in the process someone other than me will benefit a little as well.
My computer skills are not great but hopefully I can navigate the technology. Learning does keep one young, doesn't it?
